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T-Bar Chest Supported Row 💪 Placez-vous correctement contre le support afin que le haut du dossier arrive au niveau du sternum. Cela permet d’avoir une meilleure amplitude
Nicolas Loi - Personal Trainer(@nicolasloibaldii). original sound - 𝐓𝐄𝐉𝐀𝐙. T-Bar Chest Supported Row 💪 Placez-vous correctement contre le support afin que le haut du dossier arrive au niveau du sternum. Cela permet d’avoir une meilleure amplitude ainsi qu’une bonne mobilité au niveau des épaules durant le mouvement ...
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