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YouTubeYoga with Suganthi
⚖️ ஆறு சமநிலைகள் அவசியம் | Suganthi Jaya | International Yoga Trainer
⚖️ Life becomes healthier and happier when the right things stay in balance. Your body doesn't need perfection—it needs balance. 🌿 These 6 daily balances can improve your health, peace of mind, and overall quality of life. [Healthy Lifestyle, Food Balance, Water Intake, Sleep Health, Deep Breathing, Daily Exercise,Holistic Health ...
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🍯Nutrición intensiva🍯 La nutrición intensiva repone los aceites de tu cabello, hazlo 1 vez a la semana. Si tu cabello es muy fino, hazlo 2 veces al mes. ¿Cómo retirarlo? Recuerda que la nutrición intensiva sería como tu Prechampú, así que 5 minutos antes de lavar tu cabello, aplica un acondicionador o una mascarilla hidratante y déjala 5 minutos, así te será más fácil retirar la nutrición intensiva. Si lo retiras solo en el lavado sin hacer esta previa, es muy probable que el cabello quede pes
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