With so many different kinds of equipment available to use in the gym, it can be an exciting yet overwhelming task to figure out what to use during your workouts. As a trainer, I consistently tailor ...

Battle ropes have long held our top gym floor prize for Equipment That’s Not As Fun As It Looks. That’s mainly because wielding 30 feet of two-inch, 20-pound rope for any stretch of time is extremely ...

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Forget the $3,000 treadmill—these expert-approved ropes deliver a world-class workout that actually fits in your gym bag. Science proves that regular skipping makes you a more efficient runner, a more ...