A 20-year clinical trial found that one specific type of cognitive training may significantly reduce dementia risk, offering ...
Older adults who completed a few weeks of computerized speed-of-processing exercises in the late 1990s were significantly ...
Can driving a car benefit your brain? Yes, if it has a manual transmission. That’s the surprising result of research at Japan ...
The fear of losing our mental edge as we age is something that quietly keeps a lot of us up at night. We buy expensive ...
A growing body of research suggests strength training can help preserve cognition and improve brain health as you age. Experts explain the best way to work strength training into your routine.
Want to swap mindless scrolling for some self-improvement? These 8 excellent brain-training apps for iPhone will keep your mind active during short breaks.